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Category Archives: Beauty and Health & Lifestyle

What happens if your face lacks hyaluronic acid?

Hyaluronic Acid or hyaluronic acid that many people may have seen through their eyes because it is an important component on the packaging of various skin care creams, which is not only good for face skin health, but this substance also has other benefits for

Behavior that put you at risk of osteoarthritis

Increasing age causes the ability of cartilage to repair itself to decrease. Women are more likely to have osteoarthritis than men. But there are other factors that we can avoid, which are behavior and knowing how to take care of our overall health. If you

Foods that reduce the risk of Colon cancer, plus you will be healthy.

Colon cancer is one of the most common cancers worldwide. Some factors that cause colon cancer may not be controllable. The main factor comes from wrong lifestyle behaviors, especially in terms of food, which is mostly high in fat, red meat, little nutrition, spicy, delicious,

Eating healthy breakfast in the middle of a busy morning.

In the morning: eating breakfast helps the body feel full, not hungry all day, and does not have strong cravings in the afternoon and evening. It helps control weight better, does not make you gain weight easily, and helps burn calories better. The benefits of breakfast are not

Foods that pose a risk to heart function

The heart is responsible for pumping blood in and out of the heart to deliver oxygen. And nutrients to organs throughout the body. It works through the mechanism of the 4 chambers of the heart and blood vessels working together. The coronary arteries are responsible

Depression and Sadness are not the same thing

In the relatively wide range of human emotions, sadness is one of the most difficult to deal with, whether in response to a major life event, a traumatic discovery, or an unsatisfactory outcome in one’s job. However, despite its painful and long-lasting effects, the problem