10 ways to naturally whiten your skin, safely and without worry

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For many girls who are facing the problem of dull skin, it is probably quite a worrying matter. And they are probably looking for ways to make their skin white and clear again , looking healthy as before. Today, Campus has gathered together easy ways to make your skin white naturally that everyone can definitely follow. It is also safe and worry-free.

10 ways to naturally whiten your skin, safely and without worry

10 ways to whiten your skin that anyone can do

1. Apply sunscreen regularly before leaving the house.

If we talk about things that will help protect us from the sunlight that makes our skin dark and damaged, everyone will definitely think of sunscreen first. In addition to sunscreen helping to protect against ultraviolet rays, some sunscreens also help to nourish the skin to be white and clear. Therefore, sunscreen is a very important item for girls who are taking care of their skin right now.

2. Exfoliate with herbs that help whiten your skin.

Exfoliating is a simple way to help remove dirt and stimulate the shedding of old skin cells to make way for new, brighter skin cells. You can also use body soap made from oranges or tamarind instead. When exfoliating, ladies should not scrub too hard to cause red marks, which could cause skin inflammation and wrinkles that make the skin look prematurely old.

3. Apply moisturizer frequently.

After taking a shower, while your skin is still damp, you should apply a ทางเข้า ufabet https://ufabet999.app moisturizer that contains ingredients that help whiten your skin, such as a lotion that contains whitening ingredients. Applying a moisturizer while your skin is still damp will allow the cream to absorb into your skin quickly and be more effective.

4. Avoid exposure to sunlight.

Girls should try to avoid going to places with strong sunlight. Or if you really can’t avoid it, you should carry an umbrella or wear a long-sleeved shirt to protect your skin from direct ultraviolet rays. Even though wearing long-sleeved shirts is hot, if it’s for the sake of beauty, we believe that all girls can definitely endure it.

5. Get enough sleep

Getting 8 hours of sleep is something our body needs the most because while we sleep, our body repairs internal systems, including repairing worn out skin cells, making them look better again. When you wake up in the morning, your skin will look radiant, plump, and fresh.

6. Drink at least 8 glasses of water a day.

Drinking water helps the body eliminate waste. When all the waste is gone, the skin will look bright and radiant. It also keeps the skin moist and not wrinkled. And if you are bored with the taste of plain water that is so bland, you can try squeezing some lemon into it and drinking it. Mixing lemon juice and drinking it regularly in the morning and before drinking water will help the body’s waste excretion system work better.

 7. Exercise regularly.

This method is another way to help women have permanent white skin. Exercise helps the blood circulation system to be better and sweat will be expelled from the pores, which is considered to be cleaning the pores. Various impurities will be expelled as well, making the skin look healthy, youthful and radiant.

8. Eat fruit regularly.

You should eat fruits that are beneficial to your skin regularly. They will help your skin look white and healthy from the inside , such as fruits that contain vitamin C, vitamin E, collagen, and various antioxidants. And it is fortunate for women that in our country we can find these fruits very easily, such as oranges, lemons, watermelon, papaya, and tomatoes , etc.

9. Do not introduce toxic substances into the body.

You should avoid drinking alcohol, smoking, and avoiding toxic fumes because they will damage your skin, make it dark, and wrinkle quickly, and they will also have negative effects on your health.

10. Use “milk” to nourish your skin.

Girls may not know how “milk” can nourish our skin. The secret hidden in milk is “lactic acid” that helps brighten and smooth the skin. It also helps remove dead skin cells and stimulates skin cells to produce more collagen, making the skin more elastic, soft, and touchable.

But if you’ve tried all the methods above and still haven’t seen satisfactory results or if the methods seem too complicated, try Vaseline’s two new formulas, which will help brighten your skin and give you soft, moisturized skin as a bonus.