In the relatively wide range of human emotions, sadness is one of the most difficult to deal with, whether in response to a major life event, a traumatic discovery, or an unsatisfactory outcome in one’s job. However, despite its painful and long-lasting effects, the problem is the confusion between depression and sadness.
Depression is a mental disorder that affects thoughts, feelings and daily life. It is not just a temporary Sadness. The main symptoms of depression are feeling sad, losing interest in activities you used to like, สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่, abnormal sleep such as insomnia or sleeping too much, and feeling worthless, hopeless and thinking negatively all the time. In some cases with severe symptoms, there may be thoughts of hurting yourself or committing suicide.
Sadness is a condition that has mild and persistent depressive symptoms like the above depression. Depression may be temporary and is cause by life events that can be easily, such as stress, loss of love ones, work problems, study problems, relationship problems, etc. It does not last as long as depression and has a faster recovery period. It may also not have much impact on oneself, study, work, or people around you.
Depression is a mental illness that affects thoughts, emotions, perceptions, and behaviors in a pervasive and chronic way. It influences every aspect of life, making everything less interesting, less enjoyable, less important and less loved. Also saps energy, motivation, and the ability to experience happiness, joy, contentment, excitement, anticipation, relationships, and value and meaning.
It is important to understand this disease that depression is not a weakness or a mistake. But a disease that requires understanding and treatment like a physical disease. Being open to learning about this disease will help you be better prepare to cope and help others effectively. And if people with depression are treat correctly, they can return to their normal daily lives and have a better quality of life.