How to prevent eye pain?

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Eye pain can be cause by many things, such as dry eyes, headaches, eye inflammation, and colds. Most symptoms may go away on their own. But if the symptoms are severe or cause complications, patients may need to seek medical treatment, depending on the case.

The glare from the computer screen is already a factor in making our eyes feel uncomfortable. But the main problem with using a computer is that we start to blink less after using it for a long time. Which causes dry eyes, สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน, discomfort. And muscle tension in the eyes that need to be constantly adjust to focus. Whether it is eye pain, eye strain or tired eyes, they will come with similar symptoms depending on the severity of the symptoms. For example, some people come with dry eyes caused by excessive computer use. Or people who have severe eye muscle cramps may also experience nausea and vomiting. 

How to prevent: It is a break, about every 20 minutes to half an hour, maybe a break for half a minute because the break makes our muscles stop tensing, stop focusing, and it relaxes. And it will give us a break to blink, making us blink, solving the problem of dry eyes. This is a prevention, but if it is not prevent in time until symptoms occur. If the symptoms are minor, such as fatigue, use a cold eye gel pack.

Or for dry eyes, use artificial tears and if it goes away, you don’t have to do anything. But there will be people who have tried that and it doesn’t go away. If you try it and it doesn’t go away, come and get check because it might be in the form of being very tense. Muscles are very tense, so you have to use muscle relaxants. Or some people have vision problems, some vision problems that the image is not clear. And when using the naked eye, they have to tense up and focus even more. And when we find out that we have vision problems, wearing glasses will help.

Usually, eye pain is not serious. Symptoms may go away on their own or can be relieved at home. However, if the symptoms become more severe and are not properly treated, it can lead to dangerous complications that risk vision problems or even blindness.